Fitness

BiG Focus : Welcome To The World of Wushu!BiG Focus : Welcome To The World of Wushu!

BiG Focus : Welcome To The World of Wushu!

Brunei is in for a treat this September, as the 9th Wushu World Junior Championship event touches down in the…

8 months ago
BiG Buzz : Standing Together For CancerBiG Buzz : Standing Together For Cancer

BiG Buzz : Standing Together For Cancer

In honour of the World Cancer Day, blood donors stepped up in Fitness Zone's annual blood donation drive campaign earlier…

12 months ago
BiG Talk : Me, Against Myself and IBiG Talk : Me, Against Myself and I

BiG Talk : Me, Against Myself and I

Written by Jia Ying Chia  | As a female strength athlete, Nina Juna continues to make waves in a sport…

1 year ago
BiG Talk : A Wu Shu Way of LifeBiG Talk : A Wu Shu Way of Life

BiG Talk : A Wu Shu Way of Life

Written by Jia Ying Chia  | For Basma Lachkar, WuShu is more than just a sport. Her dreams of becoming…

1 year ago
BiG Feature : It’s All In Your HeadBiG Feature : It’s All In Your Head

BiG Feature : It’s All In Your Head

Written by Gary Stanyard & Jia Ying Chia | You know exercise is necessary for your physical health (because how…

1 year ago
BiG Feature : Let’s Get Physical!BiG Feature : Let’s Get Physical!

BiG Feature : Let’s Get Physical!

Finding the right space to workout isn't always simple but we've rounded up some great gyms and exercise venues for…

1 year ago
BiG Feature : I’m Just A GirlBiG Feature : I’m Just A Girl

BiG Feature : I’m Just A Girl

Written by Jia Ying Chia | 365 million people tuned in to watch the Women's Euros Final last summer; Susie…

1 year ago
BiG Buzz : Donuts, Deadlifts & World RecordsBiG Buzz : Donuts, Deadlifts & World Records

BiG Buzz : Donuts, Deadlifts & World Records

It seems an odd place for a world record to take place but in a small community gym in Brunei,…

1 year ago
BiG Buzz : Not As Eazy As You ThinkBiG Buzz : Not As Eazy As You Think

BiG Buzz : Not As Eazy As You Think

by Jia Ying Chia A self-proclaimed 'average hometown boy', Pro Mixed Martial Arts (MMA)fighter and co-worker of Khalifa MMA Gym,…

2 years ago
BiG Feature: Living the Fantasy with LARPBiG Feature: Living the Fantasy with LARP

BiG Feature: Living the Fantasy with LARP

BiG Feature: Living the Fantasy with LARP by Intan Abu Daniel  A perfectly overcast Sunday afternoon had me visiting the…

5 years ago