Fitness

BiG Focus : Welcome To The World of Wushu!

Brunei is in for a treat this September, as the 9th Wushu World Junior Championship event touches down in the…

4 months ago

BiG Buzz : Standing Together For Cancer

In honour of the World Cancer Day, blood donors stepped up in Fitness Zone's annual blood donation drive campaign earlier…

8 months ago

BiG Talk : Me, Against Myself and I

Written by Jia Ying Chia  | As a female strength athlete, Nina Juna continues to make waves in a sport…

10 months ago

BiG Talk : A Wu Shu Way of Life

Written by Jia Ying Chia  | For Basma Lachkar, WuShu is more than just a sport. Her dreams of becoming…

10 months ago

BiG Feature : It’s All In Your Head

Written by Gary Stanyard & Jia Ying Chia | You know exercise is necessary for your physical health (because how…

10 months ago

BiG Feature : Let’s Get Physical!

Finding the right space to workout isn't always simple but we've rounded up some great gyms and exercise venues for…

10 months ago

BiG Feature : I’m Just A Girl

Written by Jia Ying Chia | 365 million people tuned in to watch the Women's Euros Final last summer; Susie…

10 months ago

BiG Buzz : Donuts, Deadlifts & World Records

It seems an odd place for a world record to take place but in a small community gym in Brunei,…

11 months ago

BiG Buzz : Not As Eazy As You Think

by Jia Ying Chia A self-proclaimed 'average hometown boy', Pro Mixed Martial Arts (MMA)fighter and co-worker of Khalifa MMA Gym,…

2 years ago

BiG Feature: Living the Fantasy with LARP

BiG Feature: Living the Fantasy with LARP by Intan Abu Daniel  A perfectly overcast Sunday afternoon had me visiting the…

5 years ago